March is an unpredictable weather month, the beginning of spring, St. Patrick’s
Day and a time change too!
We created a delicious “madness” bowl-smoothie for you to sink your teeth into.

Blend together:
1 cup vanilla Greek yogurt
1/2 cup ice
1/4 cup milk (dairy or non-dairy)
½ tsp cinnamon
1 large frozen banana

Pour into bowl and top with:
Shredded coconut, Fresh blueberries, Orange slices, Walnuts, Pecans, Raisons
Drizzle with honey
Voila! You’ve created a very tasty, hearty & healthy bowl of March Madness.
Toppings are a suggestion. Use as much or as little as you like. If you love
pineapple, use that instead of oranges, etc.
Be creative!