July in Connecticut is a wonderful time to indulge in the bounty of fresh, locally grown fruits and vegetables. As summer reaches its peak, the fields and orchards burst with an abundance of delicious produce. One of the best places to find these seasonal treasures is at Edge of the Woods, a beloved local hub for fresh, natural foods for over 45 years!
Why Eat Local?
Eating local produce not only supports Connecticut’s farmers but also ensures you’re getting the freshest and most flavorful ingredients. Fruits and vegetables that are allowed to ripen fully before being harvested are more nutritious and tastier than those picked early for long-distance shipping. Plus, buying local reduces your carbon footprint, contributing to a more sustainable and eco-friendly lifestyle.
What’s in Season?
July offers a vibrant array of fruits and vegetables. Here are some highlights you can expect to find:
Strawberries and Blueberries: Perfect for snacking, adding to salads, or making homemade jams.
Tomatoes: Juicy and full of flavor, ideal for summer salads, sandwiches, and fresh salsas.
Corn: Sweet and tender, perfect for grilling or boiling and enjoyed with a bit of butter.
Zucchini and Summer Squash: Versatile and delicious, great for grilling, sautéing, or adding to summer pasta dishes.
Leafy Greens: Spinach, kale, and lettuce are at their peak, providing a healthy base for salads and smoothies.
At Edge of the Woods, we source much of our produce from local farms, ensuring that what you’re buying is fresh and supports the local economy. Our knowledgeable staff can offer tips on how to select, store, and prepare your fresh finds.
Stop in and browse around – we’d love to meet you!