As we transition from winter to spring, the air remains brisk, making a hearty, vegetable- based stew the perfect comfort food for March’s unpredictable weather. Ingredients - 1 tablespoon olive oil -1 medium onion, diced [...]
As March rolls in, it brings the first whispers of spring—longer days, warmer breezes, and nature beginning to bloom. It’s the perfect time to embrace freshness and renewal, starting with the choices we make for [...]
February is often celebrated as the month of love, but let’s not forget that love begins within. Loving yourself is the foundation for a fulfilling life, and it starts with honoring your body, mind, and [...]
This is so fast and easy to do; very festive looking for Valentine’s Day or any day! Plus, it’s good for you too. Dark or semi-sweet chocolate offers several health benefits, including supporting healthy cholesterol [...]
January is the month of new beginnings, and there’s no better time to reset your habits and commit to living a healthier, more balanced life. After the indulgence of the holidays, embracing a plant-based diet, [...]
Hearty Vegetarian Bean Soup This hearty and flavorful soup is perfect for a cozy meal, loaded with protein, fiber, and vitamins. Ingredients: - 2 tbsp olive oil - 1 medium onion, diced - 3 cloves [...]
We know you’ve probably heard or read signs that say “Just breathe” and that’s a good thing to remember! However, it should probably read “Just belly breathe” as it is a great way to instantly [...]
Cranberry Nut Bread with Browned Butter Glaze You’ll love this festive looking bread with its nutty texture, orange juice and zest for added flavor; plus, the browned butter glaze gives this an added bonus flavor [...]
Here's a different type of stuffing you can use for Thanksgiving or any time of year! It’s a nutritious and vibrant dish perfect for a hearty side dish. Vegetarian Quinoa-Stuffed Bell Peppers Ingredients 4 large [...]
Being Thankful All Year Long: Embracing a Daily Gratitude Mindset Thanksgiving is a beautiful reminder to slow down and appreciate what we have, but what if we made gratitude a daily habit, not just an [...]
