Let there be light!
March brings more daylight and thoughts of warmer days to enjoy. In the words of Robin Williams, “Spring is nature’s way of saying, ‘Let’s party!’” Our gardens are about to party too, as the fields [...]
February is Love Yourself Month!
February, often celebrated as the month of love, extends beyond romantic gestures and heart-shaped chocolates. It is an opportune time to channel that love towards holistic well-being, encompassing your health, diet, and positive lifestyle changes. [...]
Healthy Vegetarian Eating in the New Year
As we bid farewell to the old year, many of us embark on a journey of self-improvement. One common resolution that resonates with a multitude of individuals is the commitment to a healthier lifestyle. What [...]
Enjoy A Happy, Healthy Vegetarian Holiday
Enjoy A Happy, Healthy Vegetarian Holiday The holidays often bring to mind visions of indulgent feasts and decadent treats, but that doesn't mean you have to abandon your commitment to a healthy, vegetarian lifestyle. In [...]
August Health Tips to Stay Fit and Energized
August marks the last month of summer, and it presents an excellent opportunity to focus on our health and well-being before the busy days of autumn set in. With the sun shining brightly and the [...]
May Flowers in Connecticut!
May is a wonderful time of year in Connecticut, as the long-awaited spring weather brings beautiful flowers into bloom all across the state. From the coastal towns to the rolling hills of the countryside, you [...]
For the Love of Bread!
Joseph live in Connecticut with his wife Janet, their toddler Benji and a new one on the way in August! Though, the bread business has been their new “baby” as well. Zane’s Bakery was born [...]
Here’s what The American Heart Association said about eating a vegetarian based diet.
February is American Heart Month. It&s a time when our nation, the media, spotlights heart disease, which is the #1 fatal disease in our country; however, you can help to prevent that from happening to [...]
New Year – New Mindset!
The beginning of the year is a great time to reset, refresh and simply rejuvenate your life! So, why do so many New Year’s resolutions tend to fade away after a few months – or [...]
Meet the founder of “Granola by Jen”
“I was a graphic artist until the children arrived. After the kids didn’t need me so much, I thought about how I could make a positive contribution to the world, use my creativity and [...]