Today’s Menu

Our hot bar and prepared food selections can change daily as we choose fresh, seasonal recipes to deliver only the finest vegetarian choices for you!

NATURAL EDGE OF THE WOODS MARKET

A VEGETARIAN MARKET EST. 1977

SANDWICH & JUICE BAR MENU

Breakfast Sandwiches

Served daily from 8:30-10:00 am
Fresh made on premises
Breakfast Items available before 10 am.

  • Egg Sandwich: with choice of bread $3.50
  • On a Bagel: $4.00

Extras:

  • Cheese: 50¢
  • 1 Extra Egg: 50¢
  • Onions or Tomatoes: 50¢
  • Any Grilled Vegetable: $1.00
  • Tempeh Bacon: $2.00

Cold Sandwiches $9.50

Wraps & Breads Selection: Plain Wrap, Whole Wheat Wrap, and Rye, 8-Grain or Sourdough Bread

Cheese Selection: Mozzarella, Cheddar, Swiss, Gouda, Havarti, Muenster, Vegan Cheddar, Vegan Mozzarella, Vegan Swiss, Vegan Provolone, Vegan Gouda, Vegan American

Spread Selection: Mayonnaise, Mustard, Tahini Dressing, Vegan Mayo, Ketchup, Russian Dressing

  • Hummus: carrots, beets, cucumbers, tomatoes, sprouts
  • Falafel with Tahini Sauce: lettuce, cucumbers, red onions, tomatoes
  • California Spa: avocado, lettuce, tomatoes, cheese, sprouts
  • Greek Isles: feta cheese, peppers, cucumbers, red onions, sprouts, tomatoes
  • FBLT: fakin' bacon, lettuce, tomatoes, mayo
  • Garden Veggie: sprouts, spinach, carrots, beets, cucumbers, tomatoes, red onion, peppers, cheese
  • ChickPatty: mock chicken patty (vegan), lettuce, tomatoes, mayo
  • Tofu Salad: tofu, lettuce, tomatoes, celery, onion, vegan mayo
  • Egg Salad: lettuce
  • Toona Salad: lettuce, tomatoes
  • Tofurkey & Cheese: lettuce, tomatoes

Sandwich Bar Extras

  • Grilled Onions 2.00
  • Zucchini 2.00
  • Peppers 2.00
  • Avocado 2.00
  • Cold Veggies 1.00
  • Cheese 1.50
  • Vegan Ham 1.50
  • Black Bean Burger 1.50
  • Hummus 1.50
  • Fakin Bacon 2.50
  • Chick Patty 1.50
  • Beyond Burger 2.50
  • Muffuletta 2.50

Hot Sandwiches & Wraps $9.50

  • Roasted Vegetable Quesadillas: onions, peppers, zucchini, yellow squash, burrito, cheese
  • Muffaletta: eggplant, peppers, sun-dried tomatoes, onions, garlic, basil, olive oil, balsamic vinegar, capers, cheese
  • Mozzarella w/ Roasted Red Peppers: mozzarella cheese, roasted red peppers, fresh basil, tomatoes, red onions, on rustic bread
  • Grilled Mushrooms: button, portabello, and shitake mushrooms, lettuce, cheese, sun-dried tomatoes, basil
  • Three-Cheeser: any three cheeses of choice, lettuce, tomatoes, avocado
  • Veggie Burger/ Vegan Burger/ Black Bean Burger: lettuce, tomatoes, cheese
  • Edge Burger: (Tofu, nuts, tahini, cornmeal), sprouts, lettuce, tomatoes, cheese
  • Tempeh Reuben: Tempeh, sauerkraut, Russian dressing, cheese, on rye bread
  • Monte Cristo: Vegan ham, cheese, sourdough bread, buttered and grilled
  • Beyond Burger: Meatless patty with lettuce, tomato, cheese, red onions and pickles... $10.50
  • Grilled Cheese: $7.00

Vegetable Juices

Organic Juices: 12 oz. $8.50 | 16 oz. $9.00 | Quart $15.00

  • Simply A: carrots
  • Brenda's Brew: carrot, spinach, beets, cucumbers
  • The Alan: carrots, beets, cucumbers, ginger, celery, apple, parsley
  • Picasso's Potion: carrots, apple, beet, ginger
  • Vulture: everything
  • Fields of Green: carrots, cucumber, parsley, kale, spinach

Add lemon juice 1.00 Cup, 1.50 Quart

Wheatgrass Shots: Single $3.50 | Double $5.00

All Greens Juice: cucumber, celery, kale, parsley & spinach
12 oz. $10.50 | 16 oz. $12.50 | Quart $25.00

Fruit Smoothies (16 oz. $9.00)

  • Berry Much: strawberries, blueberries, raspberries, yogurt, apple juice
  • Jamie's Monkey: strawberries, bananas, yogurt, apple juice
  • Tropical Isles: pineapple, bananas, yogurt, orange juice
  • Blue Sky: blueberries, apple juice, yogurt
  • Popeye's Punch: spinach, bananas, almond milk, shot of agave nectar
  • Create Your Own: choice of two fruits, non-dairy or dairy yogurt, apple or orange juice, pineapple, strawberry, blueberry, banana, raspberry

Extra Ginger, Beet 1.25
Extra Fruit 1.50
Hemp Protein, Spirulina 1.50
Only 3 fruits per 16 oz.