Quinoa and Vegetable Medley
You’ll love this delicious recipe featuring quinoa, corn, tomatoes, and zucchini. This is a healthy, colorful, and flavorful dish that's perfect for any meal. This dish can be served as a main course or as [...]
The Start of Summer and Healthy Eating
June greets us with the warm embrace of summer. The days stretch longer, the sun shines brighter, and there's a palpable sense of renewal and vitality in the air. June is not just the beginning [...]
Coconut Mango Pudding
You’ll love this refreshing coconut pudding with the delightful addition of sweet diced mangoes on top. Very easy to make! Ingredients: 1 can (13.5 oz) coconut milk 1/2 cup sugar 1/4 cup *cornstarch 1/4 teaspoon [...]
Life Becomes Enjoyable When You Naturally Nourish Your Body
As the days grow longer and warmer, May presents the perfect opportunity to rejuvenate our bodies and minds, embracing a healthy lifestyle that fosters vitality and resilience. This month, let's prioritize our well-being by focusing [...]
Spring Vegetable Stir-Fry
In April, many delicious vegetables are in season, including asparagus, broccoli, carrots, spinach, and peas. Here's a recipe that incorporates some of these seasonal vegetables into a tasty dish: Ingredients: 1 tablespoon sesame oil 2 [...]
Navigating Spring Allergies with Natural Remedies
As April blossoms into its full glory, so does the seasonal allergy season, often leaving many of us sniffling, sneezing, and longing for relief. While over-the-counter medications can provide temporary respite, they often come with [...]
Mellow Asparagus & Celery Soup
This recipe is inspired by Edge of the Woods’ matriarch and cook extraordinaire, Frances Dodge, who, like most great, creative cooks has a myriad of recipes in her head and can eyeball things to see [...]
Let there be light!
March brings more daylight and thoughts of warmer days to enjoy. In the words of Robin Williams, “Spring is nature’s way of saying, ‘Let’s party!’” Our gardens are about to party too, as the fields [...]
Spinach and Butternut Squash Stuffed Shells
This recipe incorporates February produce like butternut squash and spinach for a hearty and comforting vegetarian meal. You can substitute dairy for non-dairy products, which we carry in our market, to make this a vegan [...]
February is Love Yourself Month!
February, often celebrated as the month of love, extends beyond romantic gestures and heart-shaped chocolates. It is an opportune time to channel that love towards holistic well-being, encompassing your health, diet, and positive lifestyle changes. [...]