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  • Edge of the Woods Blog – Eat Well Be Well
107, 2025

It’s July! A Time for Celebration—Including Your Own Life

July 1, 2025|

July brings fireworks, barbecues, beach days, and sunshine-filled gatherings. It's a time to celebrate freedom, summer fun, and making memories with those we love. But it’s also a great reminder to celebrate you—your growth, your health, and your journey. Whether you’re heading to a picnic, hosting a backyard party, or [...]

3005, 2025

June – The Gentle Start of Summer

May 30, 2025|

June marks the beginning of summer, a time when the days grow longer, the sun shines brighter, and life seems to invite us outdoors. It’s a month of celebrations and get- togethers, from graduations and weddings to backyard BBQs and beach picnics. After a long winter and a rainy spring, [...]

3103, 2025

Springtime: A Season of Fresh Starts

March 31, 2025|

April marks the first full month of spring—a season of renewal and growth. It’s the perfect time to plant seeds, both in the earth and in your mind, to cultivate peace and wellness. Start with your plate: embrace healthy, vegetarian meals filled with vibrant spring produce like leafy greens, asparagus, [...]

2802, 2025

Fresh Beginnings and Healthy Choices

February 28, 2025|

As March rolls in, it brings the first whispers of spring—longer days, warmer breezes, and nature beginning to bloom. It’s the perfect time to embrace freshness and renewal, starting with the choices we make for our bodies and minds. At Edge of the Woods Market, we’re celebrating the season with [...]

3001, 2025

February: The Month of Love – Loving Yourself Inside and Out

January 30, 2025|

February is often celebrated as the month of love, but let’s not forget that love begins within. Loving yourself is the foundation for a fulfilling life, and it starts with honoring your body, mind, and spirit. Nourish with Love What we eat directly impacts how we feel, both physically and [...]

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