It’s July! A Time for Celebration—Including Your Own Life
July brings fireworks, barbecues, beach days, and sunshine-filled gatherings. It's a time to celebrate freedom, summer fun, and making memories with those we love. But it’s also a great reminder to celebrate you—your growth, your health, and your journey. Whether you’re heading to a picnic, hosting a backyard party, or [...]
June – The Gentle Start of Summer
June marks the beginning of summer, a time when the days grow longer, the sun shines brighter, and life seems to invite us outdoors. It’s a month of celebrations and get- togethers, from graduations and weddings to backyard BBQs and beach picnics. After a long winter and a rainy spring, [...]
May Wellness for a Healthier You
May Wellness for a Healthier You May is the perfect time to refresh your mind, body, and spirit! With spring in full bloom, it’s the ideal season to embrace new habits that boost your health and happiness. Spring Clean Your Space — and Your Mind Decluttering your home can create [...]
Springtime: A Season of Fresh Starts
April marks the first full month of spring—a season of renewal and growth. It’s the perfect time to plant seeds, both in the earth and in your mind, to cultivate peace and wellness. Start with your plate: embrace healthy, vegetarian meals filled with vibrant spring produce like leafy greens, asparagus, [...]
Fresh Beginnings and Healthy Choices
As March rolls in, it brings the first whispers of spring—longer days, warmer breezes, and nature beginning to bloom. It’s the perfect time to embrace freshness and renewal, starting with the choices we make for our bodies and minds. At Edge of the Woods Market, we’re celebrating the season with [...]
February: The Month of Love – Loving Yourself Inside and Out
February is often celebrated as the month of love, but let’s not forget that love begins within. Loving yourself is the foundation for a fulfilling life, and it starts with honoring your body, mind, and spirit. Nourish with Love What we eat directly impacts how we feel, both physically and [...]