The Benefits of a Vegetarian Diet and September’s Seasonal Harvest
September's bounty makes it easier than ever to embrace a vegetarian diet. With such a wide array of fresh, seasonal produce available, you can create meals that are not only healthy but also satisfying and flavorful. Whether you're preparing a warm bowl of butternut squash soup, a kale and apple [...]
Sunflowers: The Grand Finale of Summer in Connecticut
As August unfolds in Connecticut, sunflowers make a grand appearance, standing tall and vibrant in fields and gardens across the state. These golden blooms, with their broad faces turned towards the sun, herald the final full month of summer, creating a spectacular finale for the blooming season. August is a [...]
Enjoy Our Fresh, Local Produce in July
July in Connecticut is a wonderful time to indulge in the bounty of fresh, locally grown fruits and vegetables. As summer reaches its peak, the fields and orchards burst with an abundance of delicious produce. One of the best places to find these seasonal treasures is at Edge of [...]
The Start of Summer and Healthy Eating
June greets us with the warm embrace of summer. The days stretch longer, the sun shines brighter, and there's a palpable sense of renewal and vitality in the air. June is not just the beginning of summer; it's a perfect opportunity to embark on a journey toward healthier eating, with [...]
Life Becomes Enjoyable When You Naturally Nourish Your Body
As the days grow longer and warmer, May presents the perfect opportunity to rejuvenate our bodies and minds, embracing a healthy lifestyle that fosters vitality and resilience. This month, let's prioritize our well-being by focusing on nourishing foods, regular exercise, and natural supplements to support our immune systems. The Power [...]
Navigating Spring Allergies with Natural Remedies
As April blossoms into its full glory, so does the seasonal allergy season, often leaving many of us sniffling, sneezing, and longing for relief. While over-the-counter medications can provide temporary respite, they often come with unwanted side effects. Fortunately, nature has bestowed upon us an array of natural remedies that [...]